Thirteen years ago, when I was seventeen years old, I was clinically depressed and suicidal. I wrote about this experience on the popular Tiny Buddha site in an article called How to Move Forward When You Feel Like Your Life Is Over – feel free to check it out if you’re interested. The article has … Read More!

“Authentic leaders ask for help when they need it.” – Jeff Davis, Author Reflections on Anthony Bourdain’s Suicide When I heard of Anthony Bourdain committing suicide, I was shocked. Bourdain seemingly had it all – he was a celebrity chef, world traveler, and bestselling author. He was a well-liked man and dined with former President … Read More!

What’s your purpose for being here on the planet? Mine is suicide prevention. When I was 17 years old, I came incredibly close to committing suicide. Just before I was about to kill myself, at rock bottom I entered into a state of pure awareness and realized: Your self-worth does not depend on external circumstances. The … Read More!